I am a speaker, author, mental health advocate, and a life & business consultant/coach for humans just like you.

I am a seven time entrepreneur, and a human with a lifetime of struggles.​

After decades of putting myself last and wearing it like a badge of honor, I finally figured out that I needed to take better care of myself.

I learned that in order to achieve the success I craved, and to take care of my clients, team and family; I had to take care of ME first.

​I went from burnt-out, exhausted, stressed, overwhelmed, and anxious to healthy, happy and thriving.

And you can too...

My Story

...with a little help from Spirit the Wolf.

After losing everything in 2020, including my award-winning, multi-million-dollar DMC business, I was not sure what to do with myself. ​

Prior to COVID shutting down the world, I had a new mission on my mind. I am a suicide survivor that stayed silent for 23 years. I never felt  like it was acceptable to talk about it as a leader.

​In 2018, I lost a long-time dear friend to suicide and it hit me like a ton of bricks. I immediately thought "if he had known my story, would he have reached out?" I felt God calling me to use my story to help others and there was no way I was going to be in that situation again.​

First, I dove into creating a non-profit, The Realize Foundation. Our mission is to reduce suicide rates through human connection.

We accomplish this by conversations, community and personal story.​

Next came The Shower Genius® framework that I created using my entrepreneurial journey as well as my corporate hospitality experience. I spent decades putting myself last, traveling a ton, dealing with stress, exhaustion, and anxiety.​

I am so excited to share this with you! I teach humans how Self-Care, Sanity and Creativity can not only change their business or work,

it will change your life!


I am always looking to connect with new people and explore exciting opportunities. Feel free to email me or schedule a call. I look forward to meeting you!

© Genius & Sanity The Shower Genius All Rights Reserved. Telluride, Colorado USA